- My anxiety and depression are flaring up

- I have loads of random spots and look completely disgusting and ugly

- I actually cried at my reflection for the first time in ages :(

- I’m on my period and feel so gross and un-sexy

- I’ll be back at school in less than a week and I’m so scared and unprepared, plus I did not so fab in my GCSEs…

- My friends don’t want to see me so I’m basically going to be alone when we go back to school

- Everyone’s losing interest in me and I don’t know how to hold on to them

- I haven’t hated myself or felt so negative in a really long time…

So overall not a great few days :/